Resultados

A practice that improves the psycho-physical condition through physical and breathing exercises. The materials used allow the practice to be adapted to the specific needs of each participant. Through the proposed exercises we stretch, tone, relax, and balance ourselves, preparing for a more serene, positive life with greater energy.

Objectives:

• Improve psycho-physical condition through physical and breathing exercises.
• Promote a more serene, positive life with greater energy.

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• Yoga Instructor.
• Required materials for the activity.

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• Water and meals.
• Transportation to the activity location.
• VAT.

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