Activities to promote group cohesion

A gastronomic contest in which only with teamwork and collaboration will we overcome the challenges that will allow us to achieve everything we need to create the best tapas within the established time. We are not only talking about food, but we will have to develop our skills in teamwork, communication, creative and culinary arts to delight the rest of our colleagues with our creations.

The tapas will be tasted as an appetizer before the meal.

Objectives:

• Improve communication skills.
• Carry out good time management.
• Increase knowledge among members of the company.
• Improve personal relationships between company members and the work environment.

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• Facilitators
• Material for the activity: for dynamics, food, kitchen utensils.
• One drink or soft drink per person for the aperitif.

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• Venue.
• Drinks during the activity or not specified in included.
• Transport.
• VAT.

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Dynamic and fun activity designed to strengthen team bonds through collaborative tasks and friendly competition. Participants must use their personal resources, physical skills, and teamwork to overcome a variety of challenges. From building a giant card tower to forming a word using ropes, the activities test communication, creativity, and cooperation. The session concludes with a group reflection on the strengths and areas for improvement identified throughout the process.

Objectives:

• Improve team cohesion.
• Provide tools to enhance teamwork.
• Learn to compete, embrace failure, and manage success in a positive way.

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• Material for the dynamics.
• Specialized facilitators.
• Final analysis with observations on team performance.

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• Transport to the location.
• Unspecified additional services.
• VAT.

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The Drum Circle is an interactive experience in which all participants are given percussion instruments and create music together under the guidance of a facilitator. No prior musical knowledge is required. The activity begins with ice-breaker dynamics and continues with a variety of musical exercises that foster team cohesion, respect, and communication. Through body percussion and the use of instruments such as djembes, goliats, shakers, and güiros, participants experience the importance of active listening and collective synchronization.

Objectives:

• Improve team cohesion.
• Let go and have fun with teammates.
• Discover individual rhythmic abilities.
• Enhance communication and respect.

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• Percussion instruments (djembes, goliats, badies, claves, shakers, güiros, soundshapes).
• Facilitator.
• Musical dynamics.
• Body percussion.

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• Travel expenses.
• Venue rental.
• Additional technical equipment (headset microphone, powered speaker, chairs).
• VAT.

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"Dynamic Circle" is a teambuilding activity designed to strengthen the bonds between team members. Through a series of games and dynamics, aspects such as communication, trust and collaboration are worked on. The activity includes physical and mental challenges that promote creativity and team cohesion, ending with a shared reflection on the experience and learning acquired.

Objectives:

• Improve team cohesion.
• Giving tools for the improvement of teamwork.
• Generate conscious and respectful relationships.

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• Necessary materials for the dynamics: sticks, banners, spaghetti, marshmallows, blindfolds, and other items for the cooperative challenges.
• Professional facilitators and post-activity analysis.

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• Transport to the location.
• Additional unspecified services.
• VAT.

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Depending on the number of participants and the space, there will be a dinner enlivened by a live role-playing game. Through different clues and putting into practice all your communication and deductive skills you will have to discover the great enigma, which will present itself in the aperitif, before you finish your meal! Each participant will become a character and will have a unique objective until the end of the evening, all accompanied by a lunch/dinner to put us in the situation. Activity in which we will have to see from another point of view, those people with whom we share spaces day by day, because we will not know who is who and what objectives they hide until the end of the meal.

Objectives:

• Stimulate trust among team members.
• Strengthen the bonds between classmates.
• To promote communication and collaboration.
• Solve challenges together.

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• Material necessary for play .
• Projector.
• Dynamization by the facilitators.

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• Meal and drinks.
• VAT.

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"Fem Calçots" is a gastronomic and cultural team-building activity where teamwork is key. Participants will be divided into groups and will need to overcome various challenges to gather the ingredients needed to cook an authentic calçotada. The experience includes a friendly competition to see who makes the best calçot sauce. This activity promotes communication, collaboration, and mutual understanding in a relaxed and fun environment. Ideal for strengthening work relationships in companies from any sector.

Objectives:

• Improve communication skills.
• Foster teamwork.
• Encourage good time management.
• Enhance mutual understanding among participants.
• Create a relaxed and positive environment to reinforce the work climate.

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• Facilitation by professionals from Equip Descoberta.
• Ingredients and utensils needed to prepare the calçotada.
• Calçot sauce competition.
• Shared meal to close the activity.

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• Transport to the location.
• Additional services not specified.
• VAT.

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A musical activity where participants are divided into bands that must complete various challenges to sell the most tickets and achieve “Sold Out” status. Challenges include guessing songs, miming, lip-reading, and singing snippets of well-known tracks. Each challenge awards a certain number of tickets depending on the team’s success. The facilitator, with theatrical skills and a passion for music, leads the activity and keeps the energy high throughout the session. The experience ends with a karaoke session where everyone can showcase their talent. Perfect for enhancing team cohesion and breaking the ice in a fun, engaging atmosphere.

Objectives:

• Boost teamwork and communication.
• Improve decision-making under pressure.
• Encourage creativity and self-confidence.
• Develop social and leadership skills.
• Experience music as a tool for team bonding.

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• Sound system with microphones.
• Projector to display song lyrics.
• List of songs organized by challenges.
• Roulette wheel to select tasks.
• Bells for the contests.
• Headphones for the lip-reading challenge.
• Word search.
• Mime material.
• Trivia questions.

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• Transport to the activity location.
• Catering service, and drinks.
• VAT.

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A small adventure course installed at Can Foix designed to promote group cohesion through adrenaline and fun. The activity combines individual and collective challenges that help strengthen bonds between participants while enjoying the natural surroundings. Throughout the course, participants must collect small objects or markers located at different points, encouraging collaboration and mutual support. In addition to personal growth, the course fosters the learning of communication and cooperation techniques, helping to increase understanding and trust among team members.

Objectives:

• Enhance team cohesion and collaboration.
• Foster personal growth and self-confidence.
• Improve communication and mutual assistance among participants.
• Enjoy a hands-on experience in contact with nature.

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• Access to the adventure circuit.
• Facilitation by professionals.
• Necessary equipment to complete the course, and safety elements.

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• Transport to Can Foix.
• Suitable clothing and footwear for the activity.
• Meals and drinks.
• VAT.

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Defuse the Bomb is a virtual reality experience designed to foster interaction and teamwork, combining both cooperative and competitive elements. In groups of 3 to 5 participants, teams must try to defuse as many explosive devices as possible within the set time to score points and claim victory.

Each group will have a pair of virtual reality goggles and a bomb defusal manual. Participants rotate between the bomb defusal room (with the VR goggles) and the instruction manual area. The person wearing the goggles is the only one who sees and manipulates the device but doesn’t know how to deactivate it; the rest of the team, with the manual in hand, has the necessary information but cannot see the explosive. This makes communication and coordination essential for success.

As the activity progresses, teams face increasingly challenging scenarios. It is an experience that quickly engages everyone and highlights group dynamics, communication styles, and decision-making under stress and conflict resolution.

Objectives:

• Improve team communication and coordination.
• Develop problem-solving skills under pressure.
• Foster cohesion and collaboration in a playful setting.
• Strengthen leadership and quick decision-making.

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• Prior assessment of the space.
• Technical staff to facilitate the activity.
• Setup and dismantling.

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• Taxes.
• Transportation.

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An orienteering course designed to enhance teamwork skills and joint decision-making. Participants will need to use different strategies to navigate, solve puzzles, and overcome challenges to locate key points within the natural environment of Garraf. This experience promotes cooperation, communication, and leadership while discovering the area’s ecosystems. Ideal for companies looking for a dynamic and stimulating activity to strengthen team cohesion.

Objectives:

• Increase knowledge among team members.
• Improve personal relationships and workplace atmosphere.
• Enhance joint decision-making.
• Discover the natural environment and its ecosystems.

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• Orientation materials (maps, compasses).
• Facilitation by professionals.
• Challenges and puzzles along the course.
• Small water.
• Refreshment upon arrival.

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• Transport to the meeting point.
• Appropriate clothing and footwear for the activity.
• Reusable bottle (3€).
• Customizable reusable bottle (6€).
• VAT.

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An original and dynamic activity that transforms the classic board game "party" format into a collective adventure with the scent of popcorn and the thrill of cinema. Set on a giant game board, each square takes teams through iconic moments in audiovisual history. Teams compete to overcome creative, skill-based, memory, or communication challenges inspired by those scenes. Every completed challenge brings them closer to collecting the key items needed to reach the grand premiere!

A gamified experience designed to foster collaboration, team cohesion, and collective thinking in a playful, engaging, and humor-filled environment. Perfect for breaking the ice, boosting creativity, and having fun as if you were inside a movie… or several.

Objectives:

• Encourage collaboration among colleagues.
• Improve team communication and trust.
• Develop creativity and problem-solving skills.
• Strengthen team cohesion through shared laughter and entertainment.
• Reinforce the sense of belonging.

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• Facilitators.
• Activity materials.

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• Drinks during the activity.
• Prizes.
• VAT.

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"Marta’s Recipe" is an immersive teambuilding activity that combines teamwork with the discovery of a key educational figure: Marta Mata. Through challenges, puzzles and clues, participants must uncover a long-lost wine recipe hidden for decades. The activity encourages collaboration, communication and critical thinking while exploring Marta Mata’s pedagogical legacy and the local history. It concludes with a wine tasting based on the recovered recipe.

Objectives:

• Foster teamwork.
• Develop logical and creative thinking skills.
• Learn about the history and educational legacy of Marta Mata.
• Improve group communication and collaboration.
• Provide a playful and educational experience for corporate teams.

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• Materials for the riddles (books, letters, maps, puzzles, etc.).
• Guidance from specialized facilitators.
• Final wine tasting made with the discovered recipe.

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• Other additional services.
• Transportation to the activity location.
• VAT.

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Collserola Mission is an immersive adventure that takes participants to a post-apocalyptic scenario where they must demonstrate their survival skills. Through a series of cooperative and intellectual challenges, teams must solve riddles and overcome environmental obstacles to ensure the continuity of humanity. The activity focuses on sustainability, functional diversity, and natural resource management, promoting teamwork and reflection on environmental impact. It is a unique experience that combines adventure, fun, and ecological awareness.

Objectives:

• Enjoy nature in an active way.
• Strengthen mutual trust.
• Encourage teamwork.
• Leadership development.

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• Themed challenge with survival and cooperation tasks.
• Necessary materials for the activities.
• Specialised guide in adventure and nature activities.

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• Transport to the meeting point.
• Personal equipment.
• VAT.

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"Barcelona from Within" is a cooperative scavenger hunt that allows participants to explore the social and environmental challenges of the Old City while solving puzzles and team challenges. The activity combines urban exploration, interaction with social organizations, and visits to community spaces. During the game, participants must help journalist Mercè J. reconstruct an encrypted article to transform Barcelona into a fairer and more sustainable city. The dynamic encourages reflection on gentrification, social economy, and climate change, and includes a donation to a partner organization.

Objectives:

• Encourage teamwork.
• Develop leadership.
• Improve internal communication.
• Promote inclusion and diversity.

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• Urban scavenger hunt with challenges and puzzles.
• Interaction with social organizations.
• Necessary materials for the challenges.
• Specialized guide.
• 15% financial donation to one of the partner organizations.

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• Transport to the meeting point.
• Additional services such as meals or photo reports.
• VAT.

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The Ballooning Challenge activity offers teams and companies the opportunity to enjoy a unique experience flying in a hot air balloon. The flight takes place over spectacular landscapes of Catalonia and allows participants to enjoy an adventure that fosters team cohesion, personal growth, and the development of mutual trust. Before take-off, a technical introduction is provided and participants take part in assembling the balloon, encouraging collaboration and joint effort. During the flight, a relaxed atmosphere promotes personal connection, while the challenge of overcoming one’s fears boosts motivation and self-esteem. The itinerary depends on wind conditions, ensuring a one-of-a-kind experience. The day ends with a smooth landing, a celebratory cava toast, and an open-air breakfast, creating a relaxed environment to share experiences and strengthen team bonds.

Objectives:

• Overcome personal limits.
• Encourage teamwork.
• Strengthen mutual trust.
• Enjoy nature in an active way.

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• Hot air balloon flight.
• Participation in assembly.
• Technical introduction.
• Certificate of participation.
• Final breakfast.

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• Transport to the take-off point.
• Additional unspecified services.
• VAT.

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