Gastronomic activities for teams

A gastronomic contest in which only with teamwork and collaboration will we overcome the challenges that will allow us to achieve everything we need to create the best tapas within the established time. We are not only talking about food, but we will have to develop our skills in teamwork, communication, creative and culinary arts to delight the rest of our colleagues with our creations.

The tapas will be tasted as an appetizer before the meal.

Objectives:

• Improve communication skills.
• Carry out good time management.
• Increase knowledge among members of the company.
• Improve personal relationships between company members and the work environment.

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• Facilitators
• Material for the activity: for dynamics, food, kitchen utensils.
• One drink or soft drink per person for the aperitif.

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• Venue.
• Drinks during the activity or not specified in included.
• Transport.
• VAT.

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The Host a Plate activity is an initiative of CEAR that seeks to promote the inclusion of refugees through gastronomy. In this workshop, corporate teams have the opportunity to learn how to cook traditional recipes from various countries, guided by refugees who share their life stories and culinary culture. This experience not only enriches the participants on a gastronomic level, but also promotes team cohesion, empathy and intercultural understanding. Workshops can be held in local markets or at the company's facilities, creating a close and participatory environment. In addition, this activity contributes to improving the employability of refugees, providing them with a platform to showcase their skills and facilitate their social and labour integration.

Objectives:

• Encourage teamwork
• Inclusion and diversity
• Improvement of internal communication
• Enhancing mutual trust

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• Hands-on cooking workshop.
• Suitable space for the activity.
• Awareness-raising session.
• Tasting of the prepared dishes.

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• Transport to the activity location.
• Additional unspecified services.
• VAT.

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The Mindful Eating activity invites teams to explore a new way of relating to food to improve physical and emotional well-being. Through mindfulness techniques applied to eating, participants learn to identify their hunger and fullness sensations, reducing stress and anxiety related to meals. The session includes practical mindful tasting exercises to enhance full attention and enjoy each bite more intensely. Strategies are also worked on to improve eating habits in the workplace, promoting health and performance. This experience not only contributes to individual well-being but also strengthens team cohesion by sharing a space of calm and connection. The activity can be adapted to the needs of the group and is part of corporate well-being programs.

Objectives:

• Improve internal communication.
• Enhance mutual trust.
• Foster teamwork.
• Overcome personal limits.

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• Activity facilitation.
• Guided mindful tasting.
• Practical guide to healthy habits.

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• Transportation to the activity location.
• Unspecified additional services.
• VAT.

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The Oleo Experience is a complete immersion in the world of organic olive oil. Located in the heart of nature in Tierra Estella, this activity allows participants to learn firsthand about the cultivation of organic olive trees and the production process of olive oil derivatives. Participants visit the plantations to learn about sustainable agricultural techniques, take part in an olive oil tasting, and during the harvest season, they can collect olives and take home a bottle of freshly made olive oil. An experience that combines tradition, innovation, and sustainability in a privileged setting.

Objectives:

• Foster teamwork.
• Enjoy nature in an active way.
• Enhance creativity.
• Build mutual trust.

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• Guided tour of the organic olive tree plantations.
• Explanation of cultivation and production processes.
• Tasting of different types of olive oil and derived organic products.
• Option to plant olive trees or harvest olives in season.
• Accident insurance.

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• Transportation to the meeting point.
• Meals (option for lunch at a local gastronomic society).
• Extra tasting at the winery: +€7.5/person
• VAT.

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This experience offers an exclusive antiaging treatment based on the properties of olive polyphenols, recognized for their high antioxidant power. Participants will enjoy a bath of olive juices in stone vats from the 11th century, accompanied by a relaxation session. The activity can be combined with a Finnish sauna and a tasting of organic products made from organic olive trees. This unique experience is designed to promote well-being, disconnection, and cellular regeneration in a historical and natural environment.

Objectives:

• Enjoy nature in an active way.
• Foster teamwork.
• Enhance mutual trust.

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• Olive juice bath with polyphenols.
• Explanation of the antioxidant properties of olive oil.
• Option to combine with a Finnish sauna.
• Tasting of organic products.
• Accident insurance.

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• Transport to the meeting point.
• Additional drinks or food.
• Sauna option: +€12/person.
• VAT.

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This regenerative experience combines an interpretive hiking route with a seed and reforestation workshop. During the hike, participants will discover local biodiversity, the benefits of regenerative agriculture, and how nature can be restored using sustainable techniques. In the workshop, attendees will learn to create seed bombs, a reforestation technique using native seeds to restore degraded areas. The activity not only promotes sustainability and a connection with nature but also encourages team cohesion and collaboration.

Objectives:

• Foster teamwork.
• Enjoy nature actively.
• Develop leadership.
• Enhance creativity.

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• Guided hiking route through natural surroundings.
• Explanation of environmental regeneration and biodiversity.
• Workshop on creating seed bombs with sustainable techniques.
• Accident insurance.

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• Transport to the meeting point.
• Additional drinks or food.
• Route + full workshop: €12 per person.
• VAT.

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This unique experience combines astronomy and gastronomy, offering participants the opportunity to contemplate the night sky through professional telescopes while enjoying a tasting of vegan craft beers. The activity takes place in an area with low light pollution, providing an optimal experience to observe planets, star clusters, and galaxies. The session begins with an introduction to astronomical observation and telescope handling, followed by a guided tasting where different types of beer made with natural ingredients and sustainable processes are presented. This activity not only allows participants to enjoy a different and relaxing evening but also raises awareness about the importance of preserving the night sky and the responsible consumption of artisan products.

Objectives:

• To learn about the rural environment and the diversity of its inhabitants.
• To raise awareness about water issues and disrespectful lighting.
• To enjoy a good time and strengthen group cohesion.

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• Observation with professional telescopes.
• Guided tasting of vegan craft beers.
• Explanations about astronomy and beer brewing.

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• Transport to the location.
• Additional food outside the tasting included.
• VAT.

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This activity offers an authentic experience to learn how to cook Valencian paella using fresh ingredients from the Ruzafa market. The team of local chefs and assistants guides the group in a fun and dynamic atmosphere, promoting collaboration and teamwork. In the morning, the group visits the market to select the necessary products while discovering Valencian culinary culture and traditions.

During the visit, participants learn about the origin of the ingredients and their importance in the original recipe. Afterwards, they move to the kitchen to enjoy welcome tapas before starting the hands-on class. Each participant learns to prepare paella by following the chef’s instructions, who shares traditional tips and techniques. The session ends with a communal paella tasting, accompanied by local wines and typical desserts, in a relaxed and laid-back environment—ideal for strengthening group cohesion.

Objectives:

• Promote collaboration between departments.
• Develop leadership.
• Conflict resolution.

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• Ingredients for the paella.
• Welcome tapas (cheese, ham, mussels, patatas bravas).
• Drinks (sangria, beer, water, Valencian DO wine).
• Valencian salad.
• Seasonal fruit.
• Coca de llanda.
• Coffee and mistela.

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• Transport to the activity location.
• VAT.

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When living at a fast pace, people often turn to pre-cooked meals or unhealthy options. This practical workshop teaches how to prepare balanced, sustainable, and tasty tuppers using seasonal and local ingredients. During the session, participants cook a variety of healthy recipes, with plant-based alternatives and options adapted to different diets. In addition, strategies are provided to improve daily eating habits, reduce food waste, and promote a more sustainable diet. Ideal for teams looking to incorporate healthier habits into their daily routine in an easy and practical way. Participants learn to plan weekly meals efficiently, saving time in the kitchen and ensuring proper nutritional balance. A gastronomic experience that combines learning, fun, and environmental awareness.

Objectives:

• Enhance creativity.
• Promote teamwork.
• Inclusion and diversity.

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• Organic and locally sourced ingredients for recipe preparation.
• Hands-on cooking workshop with explanation of culinary techniques.
• Tools for planning healthy and sustainable meals.
• Recipe sheets and nutritional tips.

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• Travel to the venue (if held outside Masia Can Gallego).
• Specific kitchen utensils (to be specified according to location).
• VAT.

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A light walk where participants learn to identify edible seasonal wild plants and discover their medicinal, culinary, and nutritional uses. The activity ends with a wild picnic in the forest, made with 100% plant-based, local, and seasonal ingredients. This is an ideal team-building experience to promote environmental awareness and sustainability.

Objectives:

• Learn about wild plants and their culinary and medicinal uses.
• Enjoy a walk in a natural setting.
• Share knowledge and experiences about the natural environment.
• Promote ecological awareness and sustainability.

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• Ethnobotanical walk.
• Wild tasting.
• Specialized guide.

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• Transport to the meeting point.
• Appropriate clothing and footwear.
• VAT.

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