Experiential workshop that promotes emotional well-being within work teams through mindfulness practices, somatic movement, and psychology and neuroscience techniques. The aim is to strengthen communication, enhance empathy, and improve emotional management to foster a more cohesive, healthy, and productive work environment.
Objetives:
- Develop emotional intelligence to improve communication and decision-making.
- Foster empathy and cooperation within the team.
- Improve emotional management, turning tensions into growth opportunities.
- Create a more harmonious work environment, boosting team cohesion and productivity
