Resultados

The Boxing Masterclass offers teams and companies the opportunity to enjoy a sports experience that promotes team cohesion and personal growth while raising awareness about the reality of refugee women. The activity begins with a sensitization session led by CEAR, providing context on the situation of women like Sadaf Rahimi, an Afghan refugee persecuted for practicing sports. Participants then take part in a hands-on boxing session led by experts, working on basic techniques, endurance, and partner collaboration. The activity not only boosts confidence and motivation but also strengthens bonds between participants in an environment of shared effort. It concludes with a group discussion to share experiences and reflect on the lessons learned, both on a sporting and human level.

Objectives:

• Overcome personal limits.
• Encourage teamwork.
• Strengthen mutual trust.
• Improve internal communication.

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• Awareness session.
• Boxing masterclass with a professional instructor.
• Rental of the sports venue.
• Necessary materials.

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• Transportation to the activity location.
• Unspecified additional services.
• VAT.

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A dynamic session of music therapy and laughter therapy designed for corporate teams seeking to reduce stress and improve the work environment. Through music and laughter, participants release tension, boost creativity, and strengthen team bonds. Music therapy uses rhythms and sounds to stimulate emotions and communication, while laughter therapy relies on play techniques and body expression to generate well-being and group cohesion. A transformative experience that increases motivation and mutual trust within work teams.

Objectives:

• Encourage teamwork.
• Enhance creativity.
• Improve internal communication.
• Boost mutual trust.
• Inclusion and diversity.

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• Guided music therapy and laughter therapy session.
• Expression exercises and group dynamics.
• Adapted musical instruments.
• Spaces for reflection and team cohesion.

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• Accommodation.
• Transportation.
• Unspecified meals.

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A training session where theatrical improvisation becomes a powerful tool for developing your team's social and professional skills. Through play, humour and creativity, we will explore communication, active listening, flexibility and adaptability.

We will start with activities designed to break down inhibitions and build cohesion, fostering an atmosphere of trust. We will continue with practical exercises that will lead to the creation of short group scenes. Finally, we will dedicate some time to joint reflection in order to integrate what we have learned.

Ideal for organisations looking for a participatory, different and highly transformative team-building experience.

Objectives:

• Improve communication and active listening within the team.
• Encourage creativity and responsiveness to unforeseen events.
• Work on trust, flexibility and collaboration.
• Unlock behaviour patterns through play and dramatisation.
• Incorporate useful tools for resolving conflicts and generating creative solutions

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• Guided practical training for facilitators specialized in improvisation and teamwork.
• Design and conduction of playful dynamics adapted to each group.
• Materials and resources for the session.
• Final evaluation with collective reflection.
• Adaptation of the content according to the needs of the company.

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• Space for the activity.
• Transportation of personnel or participants.
• Catering or pause-café service.
• VAT.

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In this training day, you will develop professional skills with your team in a dynamic and stimulating environment. Team training is a perfect option to learn and be able to implement process improvements at the same time. Thus, take a step forward in improving coordination and joint work.

Discover a day designed to reconnect, share and strengthen bonds in the middle of nature, in a privileged environment of the Sierra de Guadarrama. The space, surrounded by calm and greenery, is designed to host training, meetings or team meetings in a comfortable, welcoming and professional atmosphere.

Objectives:

• Improve employee efficiency and productivity by optimizing your work environment
• Implement the use of effective time management techniques.
• Improve the personal relationships of the members of the company and the work environment.

This training is designed to help company teams improve their daily organization and time management. Through hands-on techniques, participants will learn how to optimize the workspace, eliminate clutter, and apply strategies to increase their productivity. The day includes prioritization methods such as the Eisenhower Matrix, daily and weekly planning techniques, and the use of digital tools to manage tasks and projects more efficiently. In addition, concepts of ergonomics and health in the workplace will be worked on, with conscious movement exercises to reduce stress and improve workplace well-being. An ideal program for companies that want to promote a more efficient and organized work environment.

The program also includes lunch in the same space, a natural and quiet environment to share quiet moments and ideal for concentration and creativity.

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• Natural space and equipped with all the necessary resources
• Expert trainers in each area
• Course materials and dossier
• Certificate of participation
• Lunch
• Coffee and infusions throughout the day

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• Selected extra activities
• Transportation to the activity site

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A collective musical experience designed to strengthen team cohesion in a playful, relaxed, and inspiring atmosphere. Through the joint creation of a percussion group, participants connect in a new way, fostering communication, active listening, and teamwork.

This activity offers the chance to explore new forms of collaboration through rhythm and movement, breaking routines and opening space for mutual recognition. The workshop may conclude with a group performance that showcases the work done, encouraging a sense of belonging and shared celebration.

Objectives:

• Foster team coordination and internal communication.
• Enhance active listening, empathy, and cooperation.
• Release tension and improve workplace atmosphere through rhythm.
• Boost individual motivation and sense of belonging.

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• Materials needed for the activity.

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• Venue rental.
• Travel, meals, and accommodation for the facilitation team if required.
• VAT.

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Theatrical improvisation is a very powerful tool used in corporate environments as a learning technique to equip professionals with new transversal skills that are not as effectively learned through more traditional methods. We will work with improvisation tools that allow us, in a playful way, to focus on teamwork and adaptability. The session will culminate in small group-based improvised theatrical compositions.

Objectives:

• A training session in improvisation where we will work on transversal skills such as Communication, Active Listening, Teamwork, Flexibility and Adaptability, Organisation, etc.

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• Facilitators.
• Microphone system.

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• Venue rental.
• Sound system installation.
• VAT.

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A head chef and their team, a food critic, a culinary stylist… all in the kitchen with their hands in the dough! Each participant plays and defends their role so that the team can achieve its goal: a delicious menu using innovative cooking techniques and tools, which the jury will taste and evaluate.

Objectives:

• Foster collaboration through differentiated roles that require coordination and mutual support.
• Stimulate collective creativity by exploring culinary solutions in a playful and challenging environment.
• Reinforce communication skills, essential for a synchronized and efficient kitchen.
• Encourage strategic thinking through menu planning and time management.
• Create a shared experience that enhances team cohesion and a sense of belonging.

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• Complete design and implementation of the activity by professional chefs and provision of equipment.
• Ingredients and cooking tools to prepare the proposed menu.

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• Additional drinks not included in the prepared menu.
• Participant transportation.
• VAT.

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Activate your mind and all your senses with a walk in the heart of nature. Inspired by Aristotle’s peripatetic school, where the teacher would walk through the garden with his disciples reflecting on life. What is your goal? And your team’s?

Objectives:

• Encourage individual and collective reflection through mindful movement in a natural setting.
• Enhance mental clarity and focus through structured dialogue during the walk.
• Strengthen team connection by sharing ideas in a relaxed and pressure-free context.
• Promote emotional well-being by combining gentle physical activity with meaningful conversation.

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• Guided walking coaching session led by a facilitator specialized in personal and team development.
• Ongoing support and facilitation of both individual and group dialogue throughout the walk.
• Customization of the session based on the group’s or company’s objectives.

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• Transportation.
• Unspecified meals.
• VAT.

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A unique experience to enjoy panoramic views from a hot air balloon. The activity begins with the preparation and inflation of the balloon, followed by a one-hour flight over Madrid’s landscapes. At the end of the flight, there is a smooth landing, a celebration with cava and breakfast, and a commemorative diploma is given. A photo and video report is also included so participants can have a keepsake of the experience.

Objectives:

• Enjoy nature in an active way.
• Strengthen mutual trust.
• Promote teamwork.

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• Activity briefing.
• Balloon inflation and collection.
• 1-hour flight.
• Breakfast and glass of cava.
• Flight diploma.
• Photographic report and HD video.
• Return transport by 4x4 vehicle to the starting point.

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• Transport to the departure point (pickup option from Madrid available for €40 per person).
• VAT.

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Guided meditation session for corporate teams seeking to reduce stress and improve their emotional balance. During the activity, breathing techniques, mindfulness, and relaxation are practiced to promote calm and self-awareness. Meditation helps improve productivity, decision-making, and team cohesion, fostering a more positive and efficient work environment. The session is structured around various practices tailored to the needs of each group, including visualization exercises, body scanning, and active meditation to connect with the present moment and enhance overall well-being.

Objectives:

• Boost mutual trust.
• Improve internal communication.
• Develop leadership.
• Encourage teamwork.
• Inclusion and diversity.

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• Guided meditation session.
• Breathing and mindfulness techniques.
• Spaces for group reflection.
• Materials for practice.

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• Transportation.
• Unspecified meals.
• VAT.

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The Biking Velobenestar activity (1 day) is a transformative experience that combines nature, sport, and experiential dynamics to foster team cohesion and personal well-being. Participants go on bike rides through natural surroundings while engaging in activities focused on self-awareness, self-care, and conflict resolution. This experience promotes collaboration, communication, and mutual trust, helping teams develop social and emotional skills in a safe and inspiring environment. Based on a Nature Therapy methodology, it creates a space for personal and collective growth, strengthening group cohesion and connection with the natural environment. Additionally, participation in this activity supports the solidarity work of Velorecicla, a non-profit organization dedicated to reusing bicycles to help people in vulnerable situations.

Objectives:

• Improve internal communication.
• Conflict resolution.
• Encourage teamwork.

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• Guided bike tours.
• Planned activities and dynamics.
• Personal supervision.
• Accident insurance.
• Photographic and video material.

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• Bicycle.
• Personal equipment.
• Transportation outside the provinces of Alicante and Valencia.
• Meals.
• VAT.

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This training is designed for sales teams who want to improve their selling and negotiation skills. Techniques are worked on to attract clients, build trust-based relationships, and close sales effectively. During the session, participants will learn persuasive communication strategies, objection handling, and commercial planning. Methods such as consultative selling and the sales funnel will be introduced, with real practices to improve confidence and effectiveness in commercial interactions. A practical and dynamic training experience to enhance negotiation skills and achieve better sales results.

Objectives:

• Develop leadership.
• Improve internal communication.
• Boost creativity.
• Conflict resolution.
• Encourage teamwork.

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• Practical sales training.
• Support materials.
• Negotiation dynamics.
• Commercial argumentation exercises.
• Sales closing techniques.
• Digital tools for commercial management.

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• Accommodation.
• Transportation.
• Unspecified meals.
• VAT.

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A mindfulness program for teams that combines meditation, breathing techniques, and connection with nature to enhance well-being and group cohesion. Participants will engage in practical exercises to better manage stress, improve focus, and foster emotional intelligence in the workplace. The session includes breathing techniques, guided meditation, and grounding exercises to help teams develop better communication and create a more positive work environment. Reflective activities and mindfulness practices tailored to daily work life will also be incorporated.

Objectives:

• Improve internal communication.
• Strengthen mutual trust.
• Develop leadership.
• Promote inclusion and diversity.
• Encourage teamwork.

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• Guided mindfulness session.
• Breathing and relaxation techniques.
• Nature connection exercises.
• Practice materials.
• Group reflection spaces.

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• Accommodation.
• Transportation.
• Unspecified meals.
• VAT.

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This training is designed to help company teams improve their daily organization and time management. Through practical techniques, participants will learn to optimize their workspace, eliminate clutter, and apply strategies to increase their productivity. The session includes prioritization methods such as the Eisenhower Matrix, daily and weekly planning techniques, and the use of digital tools to manage tasks and projects more efficiently. In addition, concepts of ergonomics and workplace health will be addressed, with mindful movement exercises to reduce stress and improve workplace well-being. An ideal program for companies that want to foster a more efficient and organized work environment.

Objectives:

• Improve internal communication.
• Encourage collaboration between departments.
• Develop leadership.
• Strengthen mutual trust.
• Conflict resolution.

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• Theoretical and practical training.
• Support materials.
• Dynamic activities.
• Access to digital productivity tools.
• Teamwork dynamics.

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• Accommodation.
• Transportation.
• Unspecified meals.
• VAT.

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The Hiking Velobenestar activity (3 days) offers a transformative experience that combines hiking and experiential activities to enhance team cohesion and well-being. Over three days, participants engage in guided dynamics to improve self-awareness, communication, and conflict resolution. The experience plans two overnight stays in rural accommodations ( not included in the price), promoting interaction and strengthening the bonds among team members. The Nature Therapy methodology helps disconnect from daily routines and reconnect with the natural environment, creating a space for personal and collective growth. Additionally, participation in this activity contributes to the social work of Velorecicla, an association dedicated to bicycle reuse to support people in vulnerable situations.

Objectives:

• Improvement of internal communication.
• Conflict resolution.
• Fostering teamwork.

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• Guided excursions.
• Planned dynamics and activities.
• Camping permits.
• Personal supervision.
• Accident insurance.
• Photographic and videographic material.

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• Personal equipment.
• Meals.
• Accomodation ( 2 days)
• Travel outside the provinces of Alicante and Valencia.
• VAT.

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The Hiking Velobenestar (2 days) activity offers a transformative experience that combines hiking and experiential activities to enhance group cohesion and well-being. Over two days, participants engage in guided dynamics to improve self-awareness, communication, and conflict resolution. The experience plans an overnight stay in accommodations ( not included in price), fostering coexistence and strengthening bonds between team members. The Nature Therapy methodology helps participants disconnect from daily routines and connect with the natural environment, creating a space for personal and collective growth. Additionally, participating in this activity contributes to the social work of Velorecicla, an organization dedicated to the reuse of bicycles to help people in vulnerable situations.

Objectives:

• Improve internal communication.
• Resolve conflicts.
• Foster teamwork.

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• Guided excursions.
• Planned dynamics and activities.
• Camping permits.
• Personal supervision.
• Accident insurance.
• Photographic and videographic material.

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• Personal equipment.
• Meals.
• Accomodaion ( 1night)
• Travel outside the provinces of Alicante and Valencia.
• VAT.

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The Hiking Velobenestar activity (1 day) offers a transformative hiking experience combined with experiential activities to enhance group cohesion, communication, and overall well-being. Through self-awareness and self-care dynamics, participants develop social and emotional skills while connecting with nature. The Nature Therapy-based methodology helps reduce stress and boost positive energy. This activity not only promotes personal and collective growth but also supports the social mission of Velorecicla, a non-profit organization dedicated to reusing bicycles to help people in vulnerable situations.

Objectives:

• Improve internal communication.
• Conflict resolution.
• Foster teamwork.

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• Guided excursions.
• Scheduled dynamics and activities.
• Camping permits.
• Personal supervision.
• Accident insurance.
• Photographic and videographic material.

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• Travel (will be charged outside the province of Alicante and Valencia)
• Meals.
• Personal material.
• Venue rental.
• VAT.

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The Biking Velobenestar activity (3 days) is an immersive experience that combines bicycle excursions through natural landscapes with personal wellness and team-building activities. Over the course of three days, participants engage in guided dynamics aimed at improving communication, trust, and conflict resolution. The experience plans two overnight stays in rural accommodations (not included in price), encouraging shared living and strengthening team bonds.

The Nature Therapy methodology supports disconnection from daily routines and reconnection with the natural environment, creating an ideal space for personal and collective growth. Furthermore, participation in this activity supports the social mission of the non-profit organization dedicated to reusing bicycles to help people in vulnerable situations.

Objectives:

• Improvement of internal communication.
• Conflict resolution.
• Promotion of teamwork.

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• Guided bike tours.
• Wellness activities and dynamics.
• Personal supervision.
• Accident insurance.
• Photo and video material.

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• Bicycle.
• Personal equipment.
• Meals.
• Accomodation ( 2 nights)
• Travel outside the provinces of Alicante and Valencia.
• VAT.

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The Biking Velowellbeing (2 days) activity offers an immersive experience that combines bike excursions through natural environments with personal wellness and team-building activities. Over two days, participants engage in guided dynamics to develop self-awareness, communication, and mutual trust. The experience plans an overnight stay in rural accommodations ( not included in price), encouraging coexistence and strengthening bonds between team members.

The Nature Therapy methodology supports disconnection from daily routines and deeper connection with the natural environment, creating a space for both personal and collective growth. Additionally, the activity supports the social mission of the non-profit organization that promotes bicycle reuse to assist people in vulnerable situations.

Objectives:

• Improve internal communication.
• Conflict resolution.
• Encourage teamwork.

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• Guided bike excursions.
• Wellness dynamics and activities.
• Personal supervision.
• Accident insurance.
• Photographic and video material.

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• Bicycle.
• Personal equipment.
• Meals.
• Alojamiento
• Travel outside the provinces of Alicante and Valencia.
• VAT.

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The Host a Plate activity is an initiative of CEAR that seeks to promote the inclusion of refugees through gastronomy. In this workshop, corporate teams have the opportunity to learn how to cook traditional recipes from various countries, guided by refugees who share their life stories and culinary culture. This experience not only enriches the participants on a gastronomic level, but also promotes team cohesion, empathy and intercultural understanding. Workshops can be held in local markets or at the company's facilities, creating a close and participatory environment. In addition, this activity contributes to improving the employability of refugees, providing them with a platform to showcase their skills and facilitate their social and labour integration.

Objectives:

• Encourage teamwork
• Inclusion and diversity
• Improvement of internal communication
• Enhancing mutual trust

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• Hands-on cooking workshop.
• Suitable space for the activity.
• Awareness-raising session.
• Tasting of the prepared dishes.

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• Transport to the activity location.
• Additional unspecified services.
• VAT.

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